Navigating Peripartum Depression

May 12, 2025

I recently had the pleasure of hosting an episode of The Surrogacy Space podcast, where I was joined by the esteemed Dr. Isabel Thompson, a faculty member at Nova Southeastern University. Dr. Thompson is an expert in maternal and parental mental health, and our discussion focused on the critical topic of peripartum depression (PPD).

Peripartum depression (PPD) is a form of depression that can occur during pregnancy or after childbirth, characterized by symptoms such as loss of interest, depressed mood, and changes in sleep and appetite. It is important for individuals experiencing these symptoms to seek support from healthcare professionals. The book Counseling for Peripartum Depression aims to provide mental health professionals and parents with insights into PPD, including case studies and stories from affected parents.

Risk Factors

Several risk factors contribute to the likelihood of developing PPD, including lack of partner and social support, unintended pregnancies, pregnancy complications, and traumatic birth experiences. PPD is not limited to birthing parents; non-birthing and adoptive parents, as well as fathers, can also be affected. Other risk factors include major life changes, such as the loss of a loved one or job, and experiences of violence.

Inclusivity in Mental Health

There are many different paths to parenthood, such as adoption and surrogacy, and it is important to recognize diverse gender identities to support all parents, including those who do not identify as heterosexual, by providing resources and support for their unique circumstances.

Support Resources

Awareness of the threats to maternal health and wellness is crucial, and support from family and friends can be invaluable. Establishing healthy boundaries and advocating for systemic changes, such as equitable parental leave, are important steps in reducing stress for new parents. Postpartum Support International is a recommended resource for finding counselors specializing in maternal mental health.

NICU Support

Dr. Thompson is involved in a program providing psychoeducational presentations to parents and caregivers in the NICU, addressing grief and the unexpected challenges of having a child in intensive care. The program emphasizes the importance of healthy communication between parents and medical staff to empower families during this stressful time. Additionally, organizations like March of Dimes offer support groups and resources for NICU families.

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Navigating Peripartum Depression

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